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Ginger and turmeric flu tonic

August 19, 2014 6 Comments

Making water kefir at home

June 28, 2014 13 Comments

Mindful eating and my favourite Chocolate (protein) smoothie

May 9, 2014 11 Comments

A deliciously rich and creamy chocolate protein smoothie - to her core

Superfood smoothie topper

April 7, 2014 9 Comments

A delicious blend of superfoods packed with nutrients - make a big batch to sprinkle on top of your daily smoothie

Chai-spiced almond milk

March 17, 2014 8 Comments

Fresh and frothy almond milk flavoured with chai spices || to her core

Chocolate beetroot smoothie and the importance of good gut health + a giveaway!

February 24, 2014 16 Comments

Velvety smooth probiotic chocolate and beet smoothie

Masala chai tea blend

December 23, 2013 10 Comments

Malted peanut butter and banana smoothie

December 19, 2013 2 Comments

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  • Making water kefir at home
  • A delicious blend of superfoods packed with nutrients - make a big batch to sprinkle on top of your daily smoothieSuperfood smoothie topper
  • A deliciously rich and creamy chocolate protein smoothie - to her coreMindful eating and my favourite Chocolate (protein) smoothie
  • Delicious, quick and healthy - this green smoothie bowl makes the perfect breakfastGreen smoothie breakfast bowl

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