Sprouted barley pancakes with chai-poached pears

sprouted barley pancakes with chai-poached pears - to her core

The adventures in soaked and sprouted grains continue. I’ve spoken before about why it’s important to soak, and even sprout your grains, which you can read about here (spoiler alert: it makes them way more nutritious!) and I’ve been experimenting a little with different ways to use said soaked/sprouted grains, but by far my favorite way so far is to turn them into pancakes! It’s super-easy to do – and who doesn’t love pancakes?

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