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Spiced apricot chutney (lacto-fermented) + a workshop

January 14, 2016 7 Comments

spiced + fermented apricot chutney - to her core

Fermented sourdough oats

November 11, 2015 40 Comments

Fermented sourdough oats - to her core

Spiced Christmas kombucha

December 11, 2014 13 Comments

Easy lacto-fermented mustard

December 9, 2014 11 Comments

Making water kefir at home

June 28, 2014 13 Comments

Chocolate beetroot smoothie and the importance of good gut health + a giveaway!

February 24, 2014 16 Comments

Velvety smooth probiotic chocolate and beet smoothie
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