Spiced berry chia jam
Cook time: 
Total time: 
Serves: 1 cup
  • 2 cups fresh or frozen berries
  • 2 Tbsp water
  • ⅛ tsp cloves
  • ⅛ tsp cardamom
  • ¼ tsp cinnamon
  • ½ tsp vanilla
  • 2.5 Tbsp chia seeds
  1. Place berries, water, spices and vanilla in saucepan over low to med heat and mash with fork or potato masher as the berries start to thaw. Once completely heated and fairly smooth, stir through the chia seeds and leave to cool at least half an hour before serving - the mixture with thicken up and the seeds soften as it cools.
I don't feel this needs any additional sweetener, but you could always add a few teaspoons of coconut sugar, honey or maple syrup if you wanted it a little sweeter.
Recipe by to her core at http://tohercore.com/spiced-berry-chia-jam/